Wednesday, May 6, 2015

A 3-Week Workout Plan to Crush Murph

Memorial Day is right around the corner, and that means Murph is, too.

With Memorial Day fast approaching, it’s common that people start to think about one of my favorite workouts - “Murph.” I like Murph for a variety of reasons, but most of all because no matter how you slice it up, you’ll be well and truly tested by it.

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